The 7-Minutes Workout App ist now available in the App Store.
Complete twelve daily fitness exercises in just seven minutes and feel fit as a fiddle!
The exercises sound very simple: Jumping Jacks, board chairs and run on the spot. But yet you come here quite a sweat. After all: A total of 12 exercises each last a half minute and are performed in interval – between with just ten seconds of rest.
Find more information about 7-Minutes Workout at www.tapelicious.com